My name is Paul Brown, and I am a Humanistic Integrative Psychotherapist based in Nottingham and Derby. My passion is supporting people to live out their best possible life.
The relationship I build with my clients provides the safety and acceptance they need to support their change and healing.
I regularly engage in my personal and professional development and attend clinical supervision to reflect on my practice.
As well as having over ten years of experience as a practitioner and therapist working with addictive processes resulting from relational trauma, I have completed numerous relevant academic qualifications, including a BSc (Hons) in Humanistic and Integrative Counselling and Psychotherapy.
I offer individual therapy, couples therapy, and process group facilitation.
I offer face-to-face and online sessions, with both long-term and short-term (12 weeks) options.
I can help you with:
Addiction
Anxiety
Depression
Difficult Relationships
Domestic and Sexual Abuse
Bereavement
Self Esteem
Loss of Purpose and Meaning in Life
Neurodiversity (ADHD, Autism, Aspergers, Dyspraxia)
Relational Trauma
Stress
The way I work
I practice how I live: authentically and with honesty. My approach to therapy is relational. Healing occurs within the therapeutic relationship and through effective strategies that address whatever is holding you back in your life.
Secrets keep us sick
I view therapy as an intimate partnership in which we can safely discover and explore problematic or painful feelings and thoughts in a respectful, safe, and non-judgemental relationship.
My goal is always to understand you and to know how it feels to walk in your shoes. Using a dynamic approach tailored to you and your needs, we will explore your experience together.
The benefits of humanistic integrative psychotherapy
Humanistic Integrative Psychotherapy is a highly personalised and holistic approach to therapy that empowers you to explore, understand, and transform your life in a way that feels uniquely your own.
I am an Accredited registered member of the British Association for Counselling & Psychotherapy (BACP), adhering to its ethical code of practice.
What my clients have to say:
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